Just browsing the net and I came across an article titled “6 tips to help you look your best on your wedding day” I enjoyed reading it so thought i would share the link with you guys!! The article talks about how to get your body and skin in great shape without having to spend 8 hours a day at the gym and starving yourself slim!
Towards the end of the article it is worth reading how the celebs shaped up for their big day!
The biggest mistake most people make in the run up to a wedding is slashing their calorie intake to look slim on the day. This can have the opposite effect.
“If you severely cut calories, your metabolism will think your body is starving it,” says nutritionist and author Carina Norris. “So it will hold on to every calorie, making it even harder for you to lose weight.”
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